Recent studies have investigated the effect of nutrition on cataract formation. The results have been mixed, with some studies finding that there is a connection between nutrition and cataract formation and other studies finding none. Much interest has been focused on the use of antioxidant supplements as a protection against cataracts. Antioxidants, such as vitamins A, C, E, and beta-carotene, help the body neutralize oxygen-free radicals. Smoking and alcohol intake, however, have been implicated... more